• NEWS
    Access Denied

    Access Denied

    Free Sparsha Darshan at Srisailam to resume from July 1

    Free Sparsha Darshan at Srisailam to resume from July 1

    Apple iCloud mail down: Users report widespread outage and server issues

    Apple iCloud mail down: Users report widespread outage and server issues

    Metro Detroit weather forecast: Storms, hail, possible flooding

    Metro Detroit weather forecast: Storms, hail, possible flooding

    Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes

    Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes

    Amsterdam’s Parking Situation Is On A Whole Other Level

    Amsterdam’s Parking Situation Is On A Whole Other Level

    Access Denied

    Access Denied

    Qatar Airspace Closure Hits Hyderabad Flights

    Qatar Airspace Closure Hits Hyderabad Flights

    The Family Man Season 3 Announced: Manoj Bajpayee Returns In Thrilling Series | Webseries News

    The Family Man Season 3 Announced: Manoj Bajpayee Returns In Thrilling Series | Webseries News

  • CAR & BIKES
    Tata Harrier EV crash test image gallery

    Tata Harrier EV crash test image gallery

    Gets 48V System With 2.8 Diesel

    Gets 48V System With 2.8 Diesel

    Nurburgring 24H: Akshay Gupta scores SP3T podium finish

    Nurburgring 24H: Akshay Gupta scores SP3T podium finish

    Lexus IS 500 Ultimate Edition Is A Fitting V8 Swansong

    Lexus IS 500 Ultimate Edition Is A Fitting V8 Swansong

    Toyota Land Cruiser Prado Mild Hybrid Revealed

    Toyota Land Cruiser Prado Mild Hybrid Revealed

    Maruti Suzuki Jimny Goes On A 2,200+ km Road Trip

    Maruti Suzuki Jimny Goes On A 2,200+ km Road Trip

    Rolls Royce Spectre Black Badge image gallery

    Rolls Royce Spectre Black Badge image gallery

    ChargeZone Inaugurates India’s Largest EV Charging Hub In Bangalore

    ChargeZone Inaugurates India’s Largest EV Charging Hub In Bangalore

    Real world EV range of Mahindra BE 6 MG Windsor EV Tata Curvv EV Nexon EVs Punch EV tested

    Real world EV range of Mahindra BE 6 MG Windsor EV Tata Curvv EV Nexon EVs Punch EV tested

  • GADGETS
    One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

    One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

    Stephen Miller Owns Stock in Notorious ICE Collaborator Palantir

    Stephen Miller Owns Stock in Notorious ICE Collaborator Palantir

    I Can’t Stop Staring at This Massive ‘Star Wars’ Galaxy Map

    I Can’t Stop Staring at This Massive ‘Star Wars’ Galaxy Map

    See How ‘X-Men ’97’ Brought Cyclops to Life With a Look Inside Its Gorgeous New Artbook

    See How ‘X-Men ’97’ Brought Cyclops to Life With a Look Inside Its Gorgeous New Artbook

    A Great Value, but With One Big Tradeoff

    A Great Value, but With One Big Tradeoff

    ‘Deus Ex’ Did Good Work, and I Wish It Could Do More

    ‘Deus Ex’ Did Good Work, and I Wish It Could Do More

    Trump Says U.S. Won’t Respond to Iran’s Retaliatory Strike in Qatar

    Trump Says U.S. Won’t Respond to Iran’s Retaliatory Strike in Qatar

    Samsung Teases ‘Ultra’ Foldable for Unpacked Event Next Month

    Samsung Teases ‘Ultra’ Foldable for Unpacked Event Next Month

    Why Ancient Egypt Smashed Hatshepsut’s Statues After Her Death

    Why Ancient Egypt Smashed Hatshepsut’s Statues After Her Death

  • BOLLYWOOD
    Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

    Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

    Will Thalapathy Vijay receive Rs 275 crore for his alleged final film ‘Jana Nayagan’? Here’s what we know | Tamil Movie News

    Will Thalapathy Vijay receive Rs 275 crore for his alleged final film ‘Jana Nayagan’? Here’s what we know | Tamil Movie News

    Did you know Archana Puran Singh’s car was blocked by Salman Khan’s security at Film City? |

    Did you know Archana Puran Singh’s car was blocked by Salman Khan’s security at Film City? |

    Mohit Suri Reveals Ahaan Panday and Aneet Padda Starerer ‘Saayaara’s Idea was Originally Aashiqui 3’: ‘Thes were in a hurry… I was not comfortable.

    Mohit Suri Reveals Ahaan Panday and Aneet Padda Starerer ‘Saayaara’s Idea was Originally Aashiqui 3’: ‘Thes were in a hurry… I was not comfortable.

    Ajith Kumar breaks the internet with his new buzz cut hairdo ahead of the next GT4 European series race | Tamil Movie News

    Ajith Kumar breaks the internet with his new buzz cut hairdo ahead of the next GT4 European series race | Tamil Movie News

    Sonakshi Sinha recalls Zaheer Khan’s dreamy proposal during their Finland vacation; says he had taken permission from Shatrughan Sinha and Poonam Sinha before they went |

    Sonakshi Sinha recalls Zaheer Khan’s dreamy proposal during their Finland vacation; says he had taken permission from Shatrughan Sinha and Poonam Sinha before they went |

    Mansoor Khan opens up on firing Milind Soman and other actors from ‘Jo Jeeta Wohi Sikandar’: ‘Aamir Khan said throw out these people; they were unprofessional’ | Hindi Movie News

    Mansoor Khan opens up on firing Milind Soman and other actors from ‘Jo Jeeta Wohi Sikandar’: ‘Aamir Khan said throw out these people; they were unprofessional’ | Hindi Movie News

    Amitabh Bachchan talks about the importance of ‘sanskar’ in Hindu tradition, remembers his Maa, Babuji: ‘Our greatest gift from generations’ | Hindi Movie News

    Amitabh Bachchan talks about the importance of ‘sanskar’ in Hindu tradition, remembers his Maa, Babuji: ‘Our greatest gift from generations’ | Hindi Movie News

    Dharmendra was the highest paid actor for ‘Sholay’, Amitabh Bachchan was paid ₹1 lakh while Jaya Bachchan’s fee was the lowest | Hindi Movie News

    Dharmendra was the highest paid actor for ‘Sholay’, Amitabh Bachchan was paid ₹1 lakh while Jaya Bachchan’s fee was the lowest | Hindi Movie News

  • SPORTS
    Why Aaron Rodgers retiring after 2025 helps the Steelers

    Why Aaron Rodgers retiring after 2025 helps the Steelers

    Ranking MLB’s top 50 trade deadline candidates

    Ranking MLB’s top 50 trade deadline candidates

    White Sox give minors deal to former ace Noah Syndergaard

    White Sox give minors deal to former ace Noah Syndergaard

    Sources – Wolves’ Micah Nori 3rd to interview for Knicks job

    Sources – Wolves’ Micah Nori 3rd to interview for Knicks job

    QB Ryder Lyons, No. 49 recruit in 2026 ESPN 300, picks BYU

    QB Ryder Lyons, No. 49 recruit in 2026 ESPN 300, picks BYU

    Sources — Rangers to send 12th overall pick in draft to Penguins

    Sources — Rangers to send 12th overall pick in draft to Penguins

    Russell Wilson, Ciara lead celeb sightings at WNBA games

    Russell Wilson, Ciara lead celeb sightings at WNBA games

    Transfer rumors, news: Casemiro to join Ronaldo at Al Nassr?

    Cooper Flagg, the Dallas Mavericks and one of the most shocking NBA draft lotteries in decades

    Cooper Flagg, the Dallas Mavericks and one of the most shocking NBA draft lotteries in decades

  • DARTJETS VIDEOS
    Ultimate Relaxation Peaceful Music with Tranquil Backwater Sea Sound Yoga, Meditation & Sleep Music

    Ultimate Relaxation Peaceful Music with Tranquil Backwater Sea Sound Yoga, Meditation & Sleep Music

    Multiplayer Games of 2023

    Multiplayer Games of 2023

    Ultimate Relaxing Soothing Meditation Music: Find Inner Peace and Serenity

    Ultimate Relaxing Soothing Meditation Music: Find Inner Peace and Serenity

    TRAINS  COLLISIONS  SAFETY TECHNOLGY

    TRAINS COLLISIONS SAFETY TECHNOLGY

    AI Threats

    AI Threats

    The Battle of Wealth Diamonds vs Gold

    The Battle of Wealth Diamonds vs Gold

    DAILY COMMON FOOD AROUND THE WORLD

    DAILY COMMON FOOD AROUND THE WORLD

    Instant Pain Relief Using Kitchens Ingredients

    Instant Pain Relief Using Kitchens Ingredients

    VEGETARIANISM & VEGAN –  The Secret of Healty Life

    VEGETARIANISM & VEGAN – The Secret of Healty Life

No Result
View All Result
  • NEWS
    Access Denied

    Access Denied

    Free Sparsha Darshan at Srisailam to resume from July 1

    Free Sparsha Darshan at Srisailam to resume from July 1

    Apple iCloud mail down: Users report widespread outage and server issues

    Apple iCloud mail down: Users report widespread outage and server issues

    Metro Detroit weather forecast: Storms, hail, possible flooding

    Metro Detroit weather forecast: Storms, hail, possible flooding

    Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes

    Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes

    Amsterdam’s Parking Situation Is On A Whole Other Level

    Amsterdam’s Parking Situation Is On A Whole Other Level

    Access Denied

    Access Denied

    Qatar Airspace Closure Hits Hyderabad Flights

    Qatar Airspace Closure Hits Hyderabad Flights

    The Family Man Season 3 Announced: Manoj Bajpayee Returns In Thrilling Series | Webseries News

    The Family Man Season 3 Announced: Manoj Bajpayee Returns In Thrilling Series | Webseries News

  • CAR & BIKES
    Tata Harrier EV crash test image gallery

    Tata Harrier EV crash test image gallery

    Gets 48V System With 2.8 Diesel

    Gets 48V System With 2.8 Diesel

    Nurburgring 24H: Akshay Gupta scores SP3T podium finish

    Nurburgring 24H: Akshay Gupta scores SP3T podium finish

    Lexus IS 500 Ultimate Edition Is A Fitting V8 Swansong

    Lexus IS 500 Ultimate Edition Is A Fitting V8 Swansong

    Toyota Land Cruiser Prado Mild Hybrid Revealed

    Toyota Land Cruiser Prado Mild Hybrid Revealed

    Maruti Suzuki Jimny Goes On A 2,200+ km Road Trip

    Maruti Suzuki Jimny Goes On A 2,200+ km Road Trip

    Rolls Royce Spectre Black Badge image gallery

    Rolls Royce Spectre Black Badge image gallery

    ChargeZone Inaugurates India’s Largest EV Charging Hub In Bangalore

    ChargeZone Inaugurates India’s Largest EV Charging Hub In Bangalore

    Real world EV range of Mahindra BE 6 MG Windsor EV Tata Curvv EV Nexon EVs Punch EV tested

    Real world EV range of Mahindra BE 6 MG Windsor EV Tata Curvv EV Nexon EVs Punch EV tested

  • GADGETS
    One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

    One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

    Stephen Miller Owns Stock in Notorious ICE Collaborator Palantir

    Stephen Miller Owns Stock in Notorious ICE Collaborator Palantir

    I Can’t Stop Staring at This Massive ‘Star Wars’ Galaxy Map

    I Can’t Stop Staring at This Massive ‘Star Wars’ Galaxy Map

    See How ‘X-Men ’97’ Brought Cyclops to Life With a Look Inside Its Gorgeous New Artbook

    See How ‘X-Men ’97’ Brought Cyclops to Life With a Look Inside Its Gorgeous New Artbook

    A Great Value, but With One Big Tradeoff

    A Great Value, but With One Big Tradeoff

    ‘Deus Ex’ Did Good Work, and I Wish It Could Do More

    ‘Deus Ex’ Did Good Work, and I Wish It Could Do More

    Trump Says U.S. Won’t Respond to Iran’s Retaliatory Strike in Qatar

    Trump Says U.S. Won’t Respond to Iran’s Retaliatory Strike in Qatar

    Samsung Teases ‘Ultra’ Foldable for Unpacked Event Next Month

    Samsung Teases ‘Ultra’ Foldable for Unpacked Event Next Month

    Why Ancient Egypt Smashed Hatshepsut’s Statues After Her Death

    Why Ancient Egypt Smashed Hatshepsut’s Statues After Her Death

  • BOLLYWOOD
    Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

    Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

    Will Thalapathy Vijay receive Rs 275 crore for his alleged final film ‘Jana Nayagan’? Here’s what we know | Tamil Movie News

    Will Thalapathy Vijay receive Rs 275 crore for his alleged final film ‘Jana Nayagan’? Here’s what we know | Tamil Movie News

    Did you know Archana Puran Singh’s car was blocked by Salman Khan’s security at Film City? |

    Did you know Archana Puran Singh’s car was blocked by Salman Khan’s security at Film City? |

    Mohit Suri Reveals Ahaan Panday and Aneet Padda Starerer ‘Saayaara’s Idea was Originally Aashiqui 3’: ‘Thes were in a hurry… I was not comfortable.

    Mohit Suri Reveals Ahaan Panday and Aneet Padda Starerer ‘Saayaara’s Idea was Originally Aashiqui 3’: ‘Thes were in a hurry… I was not comfortable.

    Ajith Kumar breaks the internet with his new buzz cut hairdo ahead of the next GT4 European series race | Tamil Movie News

    Ajith Kumar breaks the internet with his new buzz cut hairdo ahead of the next GT4 European series race | Tamil Movie News

    Sonakshi Sinha recalls Zaheer Khan’s dreamy proposal during their Finland vacation; says he had taken permission from Shatrughan Sinha and Poonam Sinha before they went |

    Sonakshi Sinha recalls Zaheer Khan’s dreamy proposal during their Finland vacation; says he had taken permission from Shatrughan Sinha and Poonam Sinha before they went |

    Mansoor Khan opens up on firing Milind Soman and other actors from ‘Jo Jeeta Wohi Sikandar’: ‘Aamir Khan said throw out these people; they were unprofessional’ | Hindi Movie News

    Mansoor Khan opens up on firing Milind Soman and other actors from ‘Jo Jeeta Wohi Sikandar’: ‘Aamir Khan said throw out these people; they were unprofessional’ | Hindi Movie News

    Amitabh Bachchan talks about the importance of ‘sanskar’ in Hindu tradition, remembers his Maa, Babuji: ‘Our greatest gift from generations’ | Hindi Movie News

    Amitabh Bachchan talks about the importance of ‘sanskar’ in Hindu tradition, remembers his Maa, Babuji: ‘Our greatest gift from generations’ | Hindi Movie News

    Dharmendra was the highest paid actor for ‘Sholay’, Amitabh Bachchan was paid ₹1 lakh while Jaya Bachchan’s fee was the lowest | Hindi Movie News

    Dharmendra was the highest paid actor for ‘Sholay’, Amitabh Bachchan was paid ₹1 lakh while Jaya Bachchan’s fee was the lowest | Hindi Movie News

  • SPORTS
    Why Aaron Rodgers retiring after 2025 helps the Steelers

    Why Aaron Rodgers retiring after 2025 helps the Steelers

    Ranking MLB’s top 50 trade deadline candidates

    Ranking MLB’s top 50 trade deadline candidates

    White Sox give minors deal to former ace Noah Syndergaard

    White Sox give minors deal to former ace Noah Syndergaard

    Sources – Wolves’ Micah Nori 3rd to interview for Knicks job

    Sources – Wolves’ Micah Nori 3rd to interview for Knicks job

    QB Ryder Lyons, No. 49 recruit in 2026 ESPN 300, picks BYU

    QB Ryder Lyons, No. 49 recruit in 2026 ESPN 300, picks BYU

    Sources — Rangers to send 12th overall pick in draft to Penguins

    Sources — Rangers to send 12th overall pick in draft to Penguins

    Russell Wilson, Ciara lead celeb sightings at WNBA games

    Russell Wilson, Ciara lead celeb sightings at WNBA games

    Transfer rumors, news: Casemiro to join Ronaldo at Al Nassr?

    Cooper Flagg, the Dallas Mavericks and one of the most shocking NBA draft lotteries in decades

    Cooper Flagg, the Dallas Mavericks and one of the most shocking NBA draft lotteries in decades

  • DARTJETS VIDEOS
    Ultimate Relaxation Peaceful Music with Tranquil Backwater Sea Sound Yoga, Meditation & Sleep Music

    Ultimate Relaxation Peaceful Music with Tranquil Backwater Sea Sound Yoga, Meditation & Sleep Music

    Multiplayer Games of 2023

    Multiplayer Games of 2023

    Ultimate Relaxing Soothing Meditation Music: Find Inner Peace and Serenity

    Ultimate Relaxing Soothing Meditation Music: Find Inner Peace and Serenity

    TRAINS  COLLISIONS  SAFETY TECHNOLGY

    TRAINS COLLISIONS SAFETY TECHNOLGY

    AI Threats

    AI Threats

    The Battle of Wealth Diamonds vs Gold

    The Battle of Wealth Diamonds vs Gold

    DAILY COMMON FOOD AROUND THE WORLD

    DAILY COMMON FOOD AROUND THE WORLD

    Instant Pain Relief Using Kitchens Ingredients

    Instant Pain Relief Using Kitchens Ingredients

    VEGETARIANISM & VEGAN –  The Secret of Healty Life

    VEGETARIANISM & VEGAN – The Secret of Healty Life

No Result
View All Result
No Result
View All Result
Home NEWS

Incorporate Moringa Leaves To Your Diet To Achieve Its Amazing Benefits

Incorporate Moringa Leaves To Your Diet To Achieve Its Amazing Benefits

Incorporate Moringa Leaves To Your Diet To Achieve Its Amazing Benefits

Moringa leaves can be used in salads or added to smoothies or juices as a nutritious boost

Moringa leaves come from the moringa oleifera, a tree native to parts of Asia and Africa. They are highly nutritious, earning the tree the nickname “the miracle tree.” Moringa leaves contain a wide range of nutrients. Read on as we share the many benefits of consuming moringa leaves.

10 Health benefits of consuming moringa leaves:

1. Rich in nutrients

Moringa leaves are packed with essential vitamins, minerals, and antioxidants, including vitamin A, vitamin C, calcium, potassium, and iron. These nutrients are vital for maintaining optimal health and functioning of various body systems.

2. Immunity boost

Moringa leaves contain high levels of vitamin C and other nutrients that help strengthen the immune system, making it more resistant to infections and diseases.

3. Anti-inflammatory properties

Moringa leaves contain bioactive compounds like kaempferol and quercetin, which have potent anti-inflammatory effects. Consuming moringa leaves can help reduce inflammation in the body and alleviate symptoms of inflammation-related conditions.

4. Antioxidant-rich

Moringa leaves have high antioxidant activity due to the presence of phenolic compounds. Antioxidants neutralise harmful free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases like cancer and heart disease.

5. Lower blood sugar levels

Some studies have shown that moringa leaves may help regulate blood sugar levels by reducing glucose absorption in the intestines and improving insulin sensitivity. This can benefit individuals with diabetes and help prevent blood sugar spikes.

6. Cholesterol management

Moringa leaves have been found to lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels. This promotes heart health and reduces the risk of cardiovascular diseases.

7. Blood pressure control

Moringa leaves contain compounds that have been shown to possess antihypertensive properties, helping to lower blood pressure levels. This can prevent hypertension and its associated health complications.

8. Digestive aid

Moringa leaves are rich in fibre, which aids digestion by promoting healthy bowel movements and preventing constipation. Additionally, the leaves contain compounds that have antimicrobial properties, protecting against harmful bacteria in the digestive tract.

9. Joint health support

The anti-inflammatory and antioxidant properties of moringa leaves can help reduce joint inflammation and oxidative stress, reducing symptoms of arthritis and promoting joint health.

10. Energy and vitality

The nutrient-rich composition of moringa leaves provides a natural energy boost, improving stamina and vitality. This can help combat fatigue and increase overall energy levels.

Moringa leaves can be used in several ways:

  • Moringa leaves can be used in salads or added to smoothies or juices as a nutritious boost.
  • They can be dried and ground into a powder. Moringa powder can be added to meals, soups, sauces, or used as a seasoning.
  • Moringa leaves can be steeped in hot water to make a tea. This method retains the healthful properties of the leaves.
  • Moringa leaves can also be consumed in the form of capsules or supplements, which are easily available in health stores.

While moringa leaves are generally safe to consume, pregnant or lactating women, as well as individuals taking certain medications, should consult a healthcare professional before incorporating moringa into their diets. It’s recommended to consult a healthcare professional for personalised advice before making significant changes to your diet.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

Source link

Related Posts

Access Denied
NEWS

Access Denied

June 24, 2025
Free Sparsha Darshan at Srisailam to resume from July 1
NEWS

Free Sparsha Darshan at Srisailam to resume from July 1

June 24, 2025
Apple iCloud mail down: Users report widespread outage and server issues
NEWS

Apple iCloud mail down: Users report widespread outage and server issues

June 24, 2025
Metro Detroit weather forecast: Storms, hail, possible flooding
NEWS

Metro Detroit weather forecast: Storms, hail, possible flooding

June 24, 2025
Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes
NEWS

Trump dares AOC to ‘make my day’ with impeachment threat over Iran strikes

June 24, 2025
Amsterdam’s Parking Situation Is On A Whole Other Level
NEWS

Amsterdam’s Parking Situation Is On A Whole Other Level

June 24, 2025
Load More
ADVERTISEMENT

POPULAR NEWS

Plugin Install : Popular Post Widget need JNews - View Counter to be installed

Recent

Access Denied

Access Denied

June 24, 2025
Tata Harrier EV crash test image gallery

Tata Harrier EV crash test image gallery

June 24, 2025
One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

June 24, 2025
Free Sparsha Darshan at Srisailam to resume from July 1

Free Sparsha Darshan at Srisailam to resume from July 1

June 24, 2025
Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

Hugh Jackman and Deborra-Lee Furness finalise divorce after 27 years of marriage: ‘Our journey now is shifting’ | English Movie News

June 24, 2025
Why Aaron Rodgers retiring after 2025 helps the Steelers

Why Aaron Rodgers retiring after 2025 helps the Steelers

June 24, 2025
Dartjets

We bring you news, magazine, personal blog, etc.

Recent News

  • Access Denied
  • Tata Harrier EV crash test image gallery
  • One of the Most Surprising Moments in ‘Elio’ Feels Right Out of a Horror Movie

Category

  • amazon
  • Blog
  • CAR & BIKES
  • CINEMA
  • DARTJETS VIDEOS
  • GADGETS
  • NEWS
  • SPORTS
  • About
  • Advertise
  • Careers
  • Contact

© 2023 Dartjets India.

No Result
View All Result
  • NEWS
  • CAR & BIKES
  • GADGETS
  • BOLLYWOOD
  • SPORTS
  • DARTJETS VIDEOS

© 2023 Dartjets India.