Women’s Day 2025: 3 in 5 Women at Risk of Anemia —Three Times More Vulnerable Than Men, Reveals Redcliffe Labs Study

Anemia In Women: In a recent report, the Redcliff lab, has revealed that 3 in 5 women are at risk of anemia, making them three times more vulnerable than men, highlighting a major health concern.

Anemia In Women: In a concerning survey, Redcliffe Labs has found that Indian women are in the grip of a dangerous yet silent killer – Anemia. According ot the study, 3 out of 5 women in the country are at high risk of suffering from anemia – a deadly disease which is marked by an acute iron deficiency.

The study also highlighted the urgent need for everyone to understand the disease, its consequences when left unchecked, and what the Indian medical system holds when it comes to treatment of this disease. On Women’s Day 2025, let’s understand what is triggering Anemia cases in women in India and how one can stay safe from this life-threatening condition.

What is Anaemia?

As per the World Health Organization (WHO)Anemia is a serious health condition that is primarily caused by an acute deficiency of iron in the body.

In medical terminology, Anemia is a life-threatening health condition that occurs when the body is suffering from the deficiency of having enough healthy red blood cells that can assist in carrying oxygen to its tissues. If left unchecked, Anemia can lead to symptoms like fatigue, weakness, and shortness of breath. How to know if you are suffering from Anemia? The count is measured by low levels of hemoglobin, the oxygen-carrying protein in red blood cells. Let’s learn more about Anemia in this article and understand how threatening it is for a woman.

Why Are Women More Vulnerable to Anaemia Than Men?

The study by Redcliffe Labs indicates that three in five women are at risk of anaemia, making them three times more vulnerable than men. What are the key factors contributing to this disparity, and how can it be addressed?

Three in five women are at risk of anaemia, making them three times more vulnerable than men. Teen girls and young women are more vulnerable to this health issue due to blood and iron loss during menstruation, especially with heavy periods. This risk increases when their diet lacks enough iron-rich foods. Poor nutrition leads to iron deficiency, which is the most common cause of anaemia. To address this, women should include iron-rich foods like leafy greens, lentils, and nuts in their diet. Also, regular health check-ups allow early detection, making treatment more effective.

In some cases, doctors may recommend iron supplements to support recovery. Spreading awareness and promoting balanced nutrition are key to tackling this issue. When women get the right nutrients and care, their risk of anaemia is reduced significantly, helping them stay healthier and stronger.

Thyroid Disorders in Women: Early Warning Signs and When to Seek Medical Advice

With one in five women at risk of thyroid disorders, which can lead to fatigue, metabolic issues, and hormonal imbalances, what are the early warning signs women should watch for, and when should they seek medical advice?

Women should watch for early signs of thyroid disorders to seek timely medical help. Hypothyroidism can cause weight gain, fatigue, weakness, dry skin, irregular menstruation, constipation, cold intolerance, and depression. In contrast, hyperthyroidism may lead to weight loss, increased heart rate, anxiety, nervousness, tremors, diarrhoea, and heat intolerance. Ignoring these symptoms can worsen health over time. Consulting a doctor is crucial for diagnosis and treatment if any signs persist. Regular check-ups help detect thyroid issues early, allowing better management. Awareness and timely action can prevent complications and improve overall well-being.

Lifestyle-Related Disorders on the Rise: How Women Can Stay Healthy

The study highlights a rise in lifestyle-related disorders such as diabetes, lipid imbalances, and arthritis among women. What preventive measures and lifestyle changes can help reduce the risk of these conditions?

Women can reduce the risk of lifestyle-related disorders by making simple yet effective changes. A healthy, balanced, plant-based diet provides essential nutrients and supports overall well-being. Including yoga and exercise in the lifestyle helps maintain a healthy weight, improve metabolism, and strengthen joints. Eating in moderation and avoiding processed foods also has its benefits. It prevents issues like diabetes and lipid imbalances.

At the same time, one should also focus on managing stress through mindfulness and relaxation techniques. It promotes hormonal balance. Most importantly, regular preventive health check-ups allow early detection and timely intervention. By adopting these habits, women can lower the risk of diabetes, lipid imbalances, and arthritis, leading to a healthier and more active life.

Why Early Screening is Crucial for Women’s Health

How crucial is early screening in detecting and managing these health conditions, and what role can the diagnostic industry play in promoting preventive healthcare for women?

Early screening is crucial in detecting health issues before they become severe. It helps prevent complications, saves lives, and reduces long-term healthcare costs. Also, regular monitoring and timely treatment improve quality of life by ensuring better management of conditions. The diagnostic industry plays a key role by promoting awareness, offering accessible screening options, and encouraging preventive healthcare. When women prioritize early detection, they can take control of their health and lead healthier lives.

The Redcliffe Labs report sheds light on critical health risks affecting Indian women, from anaemia and thyroid disorders to lifestyle-related diseases. While these conditions are concerning, early detection, proper nutrition, and lifestyle modifications can significantly reduce their impact.

Women must prioritize regular health check-ups, balanced diets, and physical activity to safeguard their well-being.

Awareness, prevention, and timely intervention are the keys to a healthier future for Indian women.